Sal Fulcher Psychotherapy & Counselling

We all have times in our lives when we feel lost, scared or blocked from living a full and happy life. Often we are too close to ourselves to untangle our knots on our own. Therapy gives you a safe, confidential space to express what’s really going on for you with someone who gets it. It's a collaborative process where together we discover the answers to overcome your struggles and work out how you can move forward and feel better.

As well a therapeutic relationship, I integrate a range of psychotherapy techniques to help you. My preferred approaches are EMDR and IMTT as in my experience they offer the most effective and long lasting results. However I also draw on CBT, Psychodynamic and Person Centred approaches.

Therapy can help you...

  • Increase your sense of self-worth & self compassion
  • Build better relationships
  • Increase positive moods and behaviours
  • Heal past trauma
  • Recognise your values, strengths & achieve your goals

My Expertise

I work with a range of clients with a variety of struggles, however I have particular expertise and passion for helping people overcome;

  • Low Self Esteem
  • Depression
  • Anxiety
  • Addiction (e.g. gambling, drinking, drugs, shopping, technology)
  • Trauma (e.g. neglect, abuse, accidents, extreme experiences)
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Contact Me

To arrange a first session or ask any questions contact me at;

 salfulcherpsychotherapy@gmail.com

 07955233898

I will respond within 24 hours. I look forward to hearing from you. 

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The curious paradox is that when I accept myself just as I am, then I can change.
— Carl Rogers